MKSol: Physical Therapy Weekly Health Report
Heatstroke
May 26, 2008 at 5:52 am (Hypertension, Signs, diet, exercise, health, life, physical therapist, therapist, therapists, therapy)
Tags: diet, diseases, exercise, fitness, health, heatstroke, Hypertension, life, massage, physical therapy, sickness, therapy
Saunas: Take care if you are not fit
May 15, 2008 at 5:42 am (Hypertension, Signs, diet, exercise, health, life, physical therapist, therapist, therapists, therapy)
Tags: health, Hypertension, life, Saunas, therapy
MKSol: Physical Therapy Weekly Health Report
The harm caused by inactivity
May 9, 2008 at 6:09 am (Hypertension, Signs, diet, diseases, exercise, health, life, migraines, natural therapy, osteoporosis, physical therapist, physical therapy, sun, therapist, therapists, therapy, training, water, weight control)
Tags: diet, disability, diseases, exercise, health, insomnia, migraines, osteoporosis, physical therapy, therapy
MKSol: Physical Therapy Weekly Health Report
Uratic Arthritis
May 7, 2008 at 4:26 am (Signs, diet, exercise, health, life, physical therapist, therapist, therapists, therapy)
Tags: arthritis, health, therapy, tips for better health, treatment, uratic arthritis, uric acid
Dietotherapy:
- Limit intake of proteins: The body’s basic needs can be covered with skimmed milk and dairy products, or with oat, rice or almond milk.
- Limit the consumption of vegetable fats.
- Avoid all types of alcohol.
- Avoid salt. Use iodized salt to season food only when if absolutely necessary.
- Exclude all products that include a lot of proteins, such as shellfish, meat, offal and products made with yeast, coffee, tea and chocolate.
- There is no limit to the amount of carbohydrates, fruit and vegetables of any kind, with the exception of mushrooms and spinach.
- Carry out purifying cures frequently and some days follow diet that contains only fruit. Do not fast.
GUIDELINES:
- Begin by following a diet that includes only cereals and cereal products, fruit, specific vegetables, dairy products and very few eggs for a few days or weeks.
- Continue for three to six months, or forever if necessary, with a diet that contains few nucleoproteins.
- When suffering an acute attack, do not eat anything and drink only natural fruit juices.
To eliminate Uric Acid:
- Drink natural fruit juices that contain vitamin C (oranges, grapefruits, etc.), and herbal teas that stimulate renal function and metabolism, such as horsetail.
- Lemon cure made with distilled water and lemons.
- Mineral water cures
- Drink herbal teas made with brier hip, high mallow, bramble leaves, natural fruit and vegetable juice, milk serum and malt with meals.
